Acting Up provides therapeutic intervention for emotionally vulnerable youth who are or at risk of engaging in harmful, maladaptive coping behaviours; with a focus on prevention
Business For Good
A Good Space
raiSE Singapore
After a short break, our Human Library Series is back! This August, Ms Fara Zainal, the Founder of MIJ Special Education Hub @mijeduhub shares a precious story of how her son’s diagnosis of Autism and a rare disease led her on an unexpected yet meaningful journey into helping other young people. Come, learn, and be inspired!
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Book your tickets at peatix.com/event/1572127/view?k=72a543337e7624dd921052c55a27139dca28e7f5
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#actingup #actingupsingapore #MIJ #humanlibrary #Sen #specialneeds #socialenterprise #businessforgood #creativeartstherapy #multimodalartstherapy #multimodality #journey #youth #autism
Especially for those who experience discomfort wearing masks…physical and emotional.
www.mindful.org/a-mindfulness-practice-for-wearing-a-mask/
A Mindfulness Practice for Wearing a Mask – Mindful
www.mindful.org
Pulmonologist Ni-Cheng Liang takes a look at how the breath can be triggering. Explore her masking practice to calm feelings of anxiety and stress.A little snippet of our Human Library session yesterday, thank you all who dropped by for the sharings of "A Toilet Cleaner and a Road Sweeper"! We hope we’ve raised just a little more awareness about trauma and anxiety. Be observant, be kind, voice it out, and know that people are here for you ❤
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Special thanks to our Acting Up Team and volunteers for sharing, supporting and holding vulnerable yet safe space with us.
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📸: Christian Teo
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#humanlibrary #humanbooks #humanbooks #actingup #actingupsingapore #socialenterprise #businessforgood #arts #artstherapy #multimodalartstherapy #mentalhealth #mentalwelkness #anxiety #trauma #youth
In a bid to raise funds for our youth beneficiary programmes, Acting Up’s own founder, Marissa, together with a dear friend, Daphne, will be sharing personal experiences of trauma in relation to Anxiety and Post Traumatic Stress Disorder (PTSD). As human books, they will share how their experiences in Primary School led to long standing mental and emotional issues that they live with to this day.
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We invite you to join our next Human Library session on Sat 18 July, 2.30pm. Learn how anxiety can be rooted in trauma, and how trauma can continue to plant seeds of anxiety throughout our lives.
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Visit our Peatix site for tickets and more information, and please, donate generously to our cause. peatix.com/event/1538324/view?k=f6df2b3e2a107bede97a3384ee635550cdd114d9
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#actingup #actingupsingapore #socialenterprise #businessforgood #mentalhealth #mentalwellness #youth #humanlibrary #humanbook #multimodalartstherapy #artstherapy #singapore #trauma #anxiety #PTSD
As Covid19 continues to loom over us, anxiety can take new and unfamiliar shape and form in our lives. Join is on Sat, 11 July, 2.30pm as we learn how embodiment and the arts can help us express and process anxiety of different levels in safe ways. The session is therapeutic in nature and will be conducted by our Founder and Therapist, Marissa. For registration and more information, please visit our Peatix page: anxietyworkshop.peatix.com/
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#actingup #actingupsingapore #mentalhealth #mentalwellness #anxiety #arts #multimodalartstherapy #multimodalarts #multimodality #coping #copingskills #socialenterprise #businessforgood #singapore
